| Botanicals as Food |
![]() Plants are very nutritious. They are our main source of vitamins and minerals and provide carbohydrate, protein and roughage. The plants usually called herbs are particularly potent. This points out the narrow divide between food and medicine - a well-nourished body is less likely to get ill. Nettle for example, contains iron and vitamin C. Kelp contains sodium, potassium, calcium, magnesium, iron, zinc, copper, aluminium and silica as well as vitamin B1 (thiamin). Alfalfa also makes a good multivitamin and mineral supplement since it contains all the vitamins as well as calcium, magnesium phosphorus and potassium. Knowing about the nutritional value of herbs can change your attitude toward using them as part of your pet’s dietary intake; adding generous portions of herbs to food becomes more than just adding flavour. Herbs can also be added as a pleasurable way of avoiding nutritional deficiencies. Not only is what your pet eating important, but the efficiency with which food is absorbed is crucial. Many herbs stimulate digestive enzymes and encourage efficient intestinal activity. Some of these are still used as culinary herbs; Fennel, Caraway, Dill and Cumin all contain antispasmodic oils which reduce colic. Bitter herbs such as Dandelion encourage liver function. Others, such as Senna, encourage bowel activity. |